eHealth
-
Researchers Warn of Dangers of Using Fitness Games to Exercise in Type-1 Diabetes
Key elements of the post: If you have type 1 diabetes, you are aware of how crucial it is to check your blood sugar levels both before and after working out. You also understand that whether you are exercising virtually or in real life, you need to modify the intensity. But how do you measure Continue reading
-
They Lied, Meat is Not the Enemy. Here’s Why
You’ve probably heard it before: meat is bad for you. Meat causes cancer. Meat causes heart disease. Meat causes diabetes. But is that really true? Or is there more to the story than “meats” the eye? I know some of you meat naysayers, activists and vegetarians are already grunting your teeth But don’t worry; I’ll Continue reading
-
From Survivor to Thriver: Understanding Stroke as an Identity Thief and Embracing Recovery
The Blow of the Thief A stroke takes away more than just your brain; it takes away a part of your identity. You frequently feel like an alien in your own body as it skirts the edges and lashes out at your skills, memory, and speech. It literally steals our identities, taking away our freedom Continue reading
-
How to Use Vinegar to Control Your Blood Sugar and Burn Fat (It’s science proof)
If you have diabetes, you are aware of how crucial it is to maintain optimal blood sugar levels. Serious side effects from high blood sugar include nerve damage, renal failure, heart disease, and eyesight loss. However, controlling your blood sugar might be difficult, particularly if you want to indulge in some scrumptious sugary treats. You Continue reading
-
Do you wash your rice? Here’s the science
Some people swear by washing their rice before cooking it, while others think it’s unnecessary or even harmful. So, who’s right? And what does science say about this common practice? In this post, that’s exactly what we are going to find out🙂 Let’s dive in. Why You Might Want to Wash Your Rice There are Continue reading
-
Sunday dose of humor
We come across a lot of pressure without putting on ourselves, but that what most of us do. Sometimes we don’t even realize it. Adding salt to injury, you are a diabetic or stroke survivor whose moods are now dependent on something else than yourself. Don’t deny yourself a good feeling, Or rather more empirically, Continue reading
-
Why did I start Tenda Health?
Addiction is inevitable. Addiction to social media, fast foods culminating into sedentary lifestyles especially among the youth is increasing incidence of chronic diseases. Furthermore, this incidences are occuring at a younger age. These among many other reasons is why I started this blog According to WHO, chronic disease prevalence will surpass non-communicable disease in a Continue reading
tenda Health 