nutrition
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How Visceral (Belly) Fat Affects Your Leptin Levels, Hunger, and Diabetes Risk

You probably know that having too much body fat is bad for your health. But did you know that not all fat is created equal? Some fat is stored under your skin, while some fat is stored around your organs. The latter is called visceral fat, and it’s the most dangerous type of fat for… Continue reading
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Researchers Warn of Dangers of Using Fitness Games to Exercise in Type-1 Diabetes

Key elements of the post: How video games affect how tired you feel when you exercise with type-1 diabetes The challenges of measuring exercise intensity in video games for people with type-1 diabetes Why the old method of rating how tired you feel may not work well for video games How to use video games… Continue reading
