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The Dark Side of the Blood Sugar Target and the Diabetes Drugs: Revealed by Reuters Investigation.
For many people with diabetes, lowering their blood sugar levels to a specific target is a constant goal. They are bombarded with ads and advice from drugmakers, doctors and public health officials to use medications and monitor their glucose to achieve an A1c score below 7%. This, they are told, can help them live longer Continue reading
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The Link Between Anger and Stroke: Tips on How to Lower Your Risk.
It is well recognized that anger, emotional distress, and other negative emotions raise the risk of stroke, particularly in the hour following their experience. But what is the scientific basis for this relationship? What impact do our emotions have on our brain and blood vessels? The stress response—also referred to as the fight-or-flight response—holds the Continue reading
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How to snack without Sugar Spikes and weight Gain: Why limiting Calories in Ineffective
We have frequently been misled by the fallacy of calorie counting in our unrelenting quest for health and weight loss. Imagine yourself craving a snack and wanting to enjoy it without worrying about gaining weight or experiencing sugar spikes. The calorie-centric approach frequently ignores this crucial fact: not all calories are created equal. Two things Continue reading
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How to Activate a Small Leg Muscle That Can Boost Your Blood Sugar Control
Do you want to improve your metabolic health, but you don’t have time to exercise after eating? Are you a diabetic seeking to avoid sugar spikes after a meal? Do you spend most of your day sitting at the office, and you worry about the effects of a sedentary lifestyle on your body? If you Continue reading
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5 Apps and Devices You Need to self -Track Your Diabetes Data Effectively
Are you looking for the best apps and devices for tracking your diabetes data? In this post, we will review some of the best options based on their features, usability, accuracy, cost, and more. We will also provide some tips and suggestions for choosing and using apps and devices for tracking your diabetes data. Read… Continue reading
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Is Smelling Burnt Toast a Sign You’re Having a Stroke?
Is smelling burnt toast a sign of a stroke? Find out the truth behind this common myth and learn what causes phantom smells and how to treat them. Continue reading
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Do you wash your rice? Here’s the science
Some people swear by washing their rice before cooking it, while others think it’s unnecessary or even harmful. So, who’s right? And what does science say about this common practice? In this post, that’s exactly what we are going to find out🙂 Let’s dive in. Why You Might Want to Wash Your Rice There are Continue reading
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How Gut Bacteria Can Help You Fight Obesity and Diabetes
Do you want to know how to protect yourself from obesity and type-2 diabetes? If so, you might want to pay attention to your gut bacteria. According to a new study published in Nature, some types of gut bacteria can help improve insulin resistance, which is a major risk factor for these diseases. Insulin resistance Continue reading
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