cancer

April 22, 2023

Cancer and Heart Disease: Reducing the Risk with Lifestyle Changes

One of the grave concerns of today’s healthcare industry is the rising prevalence of cancer and heart disease. The good news is that we can control these risks to a great extent by making changes to our lifestyle. In this professional article, we will explore the role of lifestyle factors in reducing the risk of Continue reading

Diabetes

cancer, Diabetes, diabetes management, risk factors
October 25, 2021

5 uncommon tips you must remember daily to reduce risk of getting chronic conditions

1. You can skip that breakfast, but…? The only way skipping breakfast can help you is through overnight fasting- entailing an early supper before bed and taking upto 16 hours (as if it matters) before the next meal. Sugar and insulin levels drop forcing fat breakdown as an energy source. However, research has found that, Continue reading

Chronic illness, Diabetes, Stroke

cancer, chronic disease, Diabetes, hypertension, prevention, Stroke

About us

We are a team of passionate health professionals and developers who believe that self-management is the key to improving the quality of life for people living with stroke and diabetes. We provide information, tools, and support to help you manage your condition, monitor your progress, and achieve your goals.

Our website offers a variety of features, such as:

Self-management guides that explain the basics of stroke and diabetes, the risk factors, the symptoms, the treatments, and the prevention strategies .
Self-assessment tools that allow you to check your blood pressure, blood sugar, cholesterol, and other vital signs .
Self-care plans that help you set realistic and personalized goals, track your daily activities, and follow your medication regimen .
Self-help resources that provide tips, advice, and inspiration on how to cope with stress, depression, anxiety, and other emotional challenges .
Self-education modules that teach you new skills and knowledge on how to manage your diet, exercise, sleep, and other lifestyle factors .

Our eventual goal is to build tools that ensure access to specialists and clinics and ensure secure interoperability of health information. We want to make sure that you have the best possible care and support at your fingertips.

We hope that you find our website useful and beneficial for your health and well-being. If you have any questions, feedback, or suggestions, please feel free to contact us.

We would love to hear from you! 😊

We’ve got the power to choose how we react- Mosiah, Writer

cancer

Cancer and Heart Disease: Reducing the Risk with Lifestyle Changes

5 uncommon tips you must remember daily to reduce risk of getting chronic conditions