diabetes management
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How Visceral (Belly) Fat Affects Your Leptin Levels, Hunger, and Diabetes Risk

You probably know that having too much body fat is bad for your health. But did you know that not all fat is created equal? Some fat is stored under your skin, while some fat is stored around your organs. The latter is called visceral fat, and it’s the most dangerous type of fat for Continue reading
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Researchers Warn of Dangers of Using Fitness Games to Exercise in Type-1 Diabetes

Key elements of the post: If you have type 1 diabetes, you are aware of how crucial it is to check your blood sugar levels both before and after working out. You also understand that whether you are exercising virtually or in real life, you need to modify the intensity. But how do you measure Continue reading
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The Evolution of Diabetes: Prevalence and Trends Based on Empirical Data from Scientific Literature

Introduction:Diabetes is a group of metabolic disorders characterized by high blood sugar levels over a prolonged period. There are two main types of diabetes: Type 1 (autoimmune diabetes that causes insulin deficiency) and Type 2 (insulin resistance-related diabetes). The prevalence of diabetes has been monitored over time as a significant public health concern in order Continue reading
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How to Activate a Small Leg Muscle That Can Boost Your Blood Sugar Control

Do you want to improve your metabolic health, but you don’t have time to exercise after eating? Are you a diabetic seeking to avoid sugar spikes after a meal? Do you spend most of your day sitting at the office, and you worry about the effects of a sedentary lifestyle on your body? If you Continue reading
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5 Apps and Devices You Need to self -Track Your Diabetes Data Effectively

Are you looking for the best apps and devices for tracking your diabetes data? In this post, we will review some of the best options based on their features, usability, accuracy, cost, and more. We will also provide some tips and suggestions for choosing and using apps and devices for tracking your diabetes data. Read… Continue reading
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Having breakfast early may lower your risk of type 2 diabetes.

A new study has found that not only watching what we consume but also when we eat can help lower our chance of developing diabetes. Having breakfast after 9 a.m. raises the chance of acquiring Diabetes type 2 by 59% in comparison to having breakfast before 8 a.m., according to a study by ISGlobal backed Continue reading
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How Diabetes Survivors can Deal Day-to-Day Challenges and Complications

Dealing with diabetes is like juggling uncoordinated balls while running on a rolling log. It’s complex challenge that demands consistency and attention. Understanding the crises and their mitigation helps both survivors, their loved ones and family cope easily. Let’s delve deep 1. Elevated Blood Sugar Levels: Diabetes sufferers are in a constant battle with their Continue reading
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New Research: How diabetes surivivors should exercise

Diabetes survivors have a challenge in regard to curating an effective exercise program. The challenge with this is that most, if not all, people know exercise is good for them but they don’t know the best approach,” said Steven Malin, an associate professor in the Department of Kinesiology and Health at the Rutgers School of Continue reading
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How exercise can help prevent type 2 diabetes, even for those with high genetic risk

Type 2 diabetes is a chronic condition that affects the way the body processes glucose, a type of sugar that is the main source of energy for the cells. People with type 2 diabetes either do not produce enough insulin, a hormone that helps glucose enter the cells, or their cells become resistant to insulin. Continue reading
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Cancer and Heart Disease: Reducing the Risk with Lifestyle Changes

One of the grave concerns of today’s healthcare industry is the rising prevalence of cancer and heart disease. The good news is that we can control these risks to a great extent by making changes to our lifestyle. In this professional article, we will explore the role of lifestyle factors in reducing the risk of Continue reading
