nutrition
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How Visceral (Belly) Fat Affects Your Leptin Levels, Hunger, and Diabetes Risk
You probably know that having too much body fat is bad for your health. But did you know that not all fat is created equal? Some fat is stored under your skin, while some fat is stored around your organs. The latter is called visceral fat, and it’s the most dangerous type of fat for Continue reading
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Researchers Warn of Dangers of Using Fitness Games to Exercise in Type-1 Diabetes
Key elements of the post: If you have type 1 diabetes, you are aware of how crucial it is to check your blood sugar levels both before and after working out. You also understand that whether you are exercising virtually or in real life, you need to modify the intensity. But how do you measure Continue reading
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